Monday, July 13, 2009

5 Weeks Post-Op

Today is 5 weeks from my RPAO. I can not believe how far I have come, but yet there is still so much yet to do! I am able to do more and more each day and I am slowly regaining muscle strength, but I still have a few more weeks of no weight-bearing, which makes it difficult to regain strength. There are many things I can do which include:
  • Taking a shower/cleaning up by myself
  • Being able to pick up my leg and get into/out of the car by myself
  • Crutch fairly long distances lol :)
  • Get dressed without help, which includes getting shoes on and off!
  • Creatively carry things with my crutches ;)
  • Take only a few painkillers a day
  • Sleep with only waking up once during the night - Thank God!
  • Mastered stairs on my cool crutches
  • Regained some flexibility in my hip (I can move it laterally, pick up my knee like marching, almost kick my butt with my foot, etc...)
I am still swimming about once a week, which helps with range of motion and flexibility and this past week I started biking without resistance. I did a total of about 4 minutes without pain or any problems. The recovery is definitely a slow process, but I can see progress. The thing I can't wait to do most is get back to driving my car. I miss being able to take myself places and feel fully independent.

Also, this week brings a lot of happiness because I am getting a Mini Australian Shepherd, Chloe. She was born on 25 May 2009 and is only about 6 weeks old. She is black and white and will be the new addition to the household. I truly think she will help in my recovery as motivation to be able to play with her and something else to focus my attention on. I am very excited!

I have had a lot of doubts over the past few weeks, but I want to allow myself to recover before making any decisions in regards to my future in the Army. I just want to be at peace with whatever path it leads me. This has not been an easy journey and I have a long way to go, but I have also come along way in these past few weeks.

4 comments:

  1. Wow, Ashley, I have finally had a chance to read through your posts. You are being so tough! I hope I can get through as gracefully as you have been able to. Thanks again for all of your help and your emails, it is so much appreciated!

    Jen

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  2. Jen,

    I am glad that I can help others through this very difficult process. It is not easy and I think it would be impossible to do it alone. I am glad that I can pass along my experiences to others and hopefully you will do the same! Health advocacy is my passion and what I plan on pursuing in grad school! This is just a start. Having an outlet and someone to talk to who truly understands is such a blessing in a time like this. If you need anything, don't hesitate to ask!

    Ashley

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  3. Hi Ashley,
    I've been following your blog off and on and I just wanted to say what an inspiration you are! I'm pretty close in age to you (I'm 28) and I will be having the first of my 2 surgeries on Dec. 29th. It's a long ways off yet, but I'm sure it'll be here way too soon:) I just wanted to know if you really thought the surgery was worth it? I know you've written that you've had doubts but if you really think on it, with the structure of the hip and the amount of pain you have now (not including surgical pain) do you really think it was the right choice? I am having doubts and terror myself b/c there are days when I really don't have a lot of pain, but then there are days where I'm really hurting so I know there's a reason I'm having a PAO! Maybe you could shed some insight for me:) Hope your recovery continues to go well and congrats on your new puppy!
    Marcie

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  4. Marcie,

    I do have many doubts that I made the right decision and as I talk to other hippies who have gone through this they reassure me that these are normal feelings and when the healing is over it is worth it and they would do it all over again. I have to keep that in mind throughout my recovery and it is not an easy task and there are days where you are down, but then you realize in just a few weeks post-op that you have come so far. I believe that in the end it will be worth it, it just is not an easy task!

    Ashley

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